Step out of time.

Silence your phone.

Gift yourself with a spacious, guided, inward journey.

Escape the chaos of daily life and embark on a skillfully curated somatic retreat that invites you to reconnect with yourself. Over the course of three days, you will receive daily grounding Somatic Rosen Bodywork sessions that help to uncover your inner voice and bring you back to a state of balance. Between sessions find peace and clarity through guided, embodied walks in the woods, meditations by a bubbling creek, journaling in a hammock, and evenings soaking in the stars. Whether you prefer getting your hands dirty in my garden, taking a kayak trip down the Delaware River, or simply indulging in lazy musings, there will be spacious opportunities to awaken your mind, body, and soul.

Nestled between the Catskills and Poconos, just two hours north of New York City, this area offers a range of nearby Airbnbs and guesthouses, with kayaking, swimming, hiking trails, and quiet nature all within easy reach. You can choose the accommodations that suit you best while you're here for our work together.

This experience caters to both those who cherish the spacious silence of solitude and those seeking guidance and support on their journey back home to themselves. Arrive on Friday and depart on Sunday, carrying with you a newfound clarity and a deeply saturated sense of self.