workshops
LISTENING TOUCH:
COMING HOME TO YOUR BODY
An Intro to Rosen Method Bodywork
This is a free 2 ½ hour playful workshop, exploring and introducing the unique, intimate and joyful connection of Rosen Method Bodywork with Julia. This work is appropriate for those seeking personal growth as well as for bodyworkers, therapists, and those interested in somatic touch.
No date is set yet — reach out if you'd like to be added to the notification list.
Date TBD
Damascus, PA
Listening Touch will be an ongoing 2 ½ hour monthly class where we will explore the nuances of The Rosen Method. Our time together will focus on a practicum where you explore giving each other supervised/supported Rosen sessions on the topic of the day. Each class will be saturated in the deep intimacy of self exploration and presence, including a check in, embodied Rosen movement, theory, experiential exercises and discussion. The format will be flexible according to the needs of the participants and with plenty of space to address issues that have come up in your practice.
Get in touch if you'd like to be notified when it begins."
LISTENING TOUCH:
A Rosen Practicum Class
First Fridays of the month, 4-6:30pm
Starting October
Damascus, PA
FALL INTENSIVE;
Rosen Method Bodywork
Join us for a 4-day experiential Rosen Method Bodywork Intensive taught by Julia Wittich and Kellie Cottrill, exploring the Pelvis.
The pelvis is a foundation — physically and emotionally. It carries our history, our stability, and often our deepest held tension. In this intensive, we will explore the anatomy of the pelvis and the vital role it plays in movement, breath, and emotional life. You will learn how to hold and work with the pelvis through listening touch, while building the basic skills of the Rosen Method: deepening your capacity for presence, developing awareness of muscle tension and relaxation.
Join others in experiencing greater connection within community and meeting yourself more fully. This learning supports all therapeutic modalities and is appropriate for psychotherapists, bodyworkers, and anyone interested in somatic approaches to personal growth and healing, as well as for those pursuing professional certification.
Oct 22 - 26, 2026
Damascus, PA
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